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Combining the Right Mindset and Strategies with Hypnosis to Create a NEW LIFEstyle.

Creating the Right Mindset to Create the Right Lifestyle with John McColl

Have you noticed somethings you have will power with, and somethings you don’t? We are all much the same in that regard.

And have you noticed those areas where you have a lot of will power, these are high on your values. This is what I call your Hierarchy of values. You can tell those things that are up there because you are always good at it, your always on top of it, your reliable and motivated.

Those areas in our lives where we have low will power, they are always low in our values system. You can tell they are down there because we will often use imperative language like I am trying to do this. I am trying to do that.

In fact our lives are actually a print-out of what we value. We all know what we should be doing but we don’t do it. Why? because it really isn’t that important. Intellectually it may be, just like 90% of all smokers do not want to smoke.

The fact is whatever we value (whether that serves us or not) will dictate our destiny. If we don’t change our psychology how do we change our physiology? That is why diets at best will often only work in the short term. In fact most people down the track will actually put more weight on than before they started the diet.

The key to success and by that I mean long term success is about having that new lifestyle that serves us to be in alignment with our values. Our values and our associations are what drives our long term behaviour.

Hypnosis can help to make those changes to our automatic behaviour, but having the right mindset and strategies is where we maximise our long term results.

In the last 5 years I have seen over 1,000 people for weight loss, and helped many of these people make those all-important changes mentally and therefore physically. To be a part of this, to be a catalyst in the process, is in deed a privilege.

I don’t have any formal qualifications in Nutrition but i have been studying for 17 years

As an observation those people who are ready to make those changes, and have a bit of get up and go about them, the vast majority of people that is exactly what we will do.

All the best John Jan2017


First session: Two hours – $240

Second session: One hour – $90

Third session: One hour – $90

  • Health fund rebates may apply (16 health funds cover hypnotherapy)
  • Location: 1 Brandon Street, Argenton (next door to the Glendale Super Centre)
  • After-hours appointments available
  • Credit card facilities available

Call 0423176867 for more information or email:


Hi John,

Just a quick thank you. I think I have tried every diet known to mankind to no avail. I have now been around the 65kg mark for six months now. Your combination of hypnosis and getting into the right mind set was spot on. I feel great, my energy levels are great and I can’t thank you enough.

Sue C *

Hi John,

This is a quick thank you. I saw you 18 months ago now for weight control. I have been at my target weight of 70kg (+ or – 3kg) now for over 12 months. The 20 kg came off slowly (about five months) and I am now very confident that it will never come back on.

Thank you from the bottom of my heart.

Julie G *

* Disclaimer: Results may vary from person to person

Hi John,

Well I reached my three months yesterday… After a very turbulent time over the past six weeks with my parents (dad really ill, and had to put mum into permanent care), I am feeling really motivated and healthy. I have lost 7.5kg, and am on the move again. I really enjoying my morning walks with Pete and my dogs, but also very happy to go on my own which has never been the case. My goal now is to get the 10kg mark over the next three weeks. Thank you so much for your support and your phone calls, I will keep you posted on my progress.

Debbie *

Hi John,

As I mentioned the last time we spoke, I said I would give you some feedback. This is a little overdue and here it is:

I had a stop smoking session with John in 2008. I quit rather easily despite going through the death of my father. He died suddenly of a heart attack – he was a non-smoker for the last 30 years and was at that time 10kg lighter than me.

In June 2009, I saw John for weight loss, at the time I was 115kg (I put on 10kg since I quit the cigs). By the end of 2009, I think from memory I was around the 85kg mark. Today and for the last few years my weight has fluctuated between 77 to 80kg.

I am aware that the percentage of people who are actually successful long-term in maintaining their ideal weight is tiny. For that reason I would like to share with you how I was able to maintain this very different lifestyle I enjoy today.

Firstly, the timing was right. I saw John when I had enough of that old sedentary lifestyle. I think I saw exactly the right person – no question John, you were a catalyst and I can’t thank you enough. I think the most important part of it though was I took responsibility for making those changes; at times I admit it wasn’t easy.

But I maintained the importance of feeling fit – as I see it I have to keep up with my kids, they are also a big catalyst. At the end of the day there are many reasons for this new me. It is the awareness and the importance of these reasons that will no doubt carry me through into old age. Thanks again John.

Ben *

* Disclaimer: Results may vary from person to person


Call John McColl today on 0423176867 for help with weight control issues!