What is Counselling?
Counselling is usually a short term experience, focusing on your specific issues or problems which are currently troubling you. Personal and Relationship Counselling is a chance to talk over what is on your mind with an objective person who can help you learn new skills and ways of looking at situations which enable you to be more capable of solving both those current problems and those in the future.
What is Psychotherapy?
Psychotherapy is a relationship you share with another in order to understand the deep complexities of what is at work inside of you.
Psychotherapy teaches you to face the biggest frontier- the journey within yourself. It has been estimated that each week around half a million Australians visit counsellors, psychotherapists, psychologists, psychiatrists, therapists and spiritual directors.
Counselling and Psychotherapy with John McColl can help couples or individuals
You enter the psychotherapist's space when your life seems difficult, and it goes without saying this is an act of courage.
Psychotherapy is often a path of discipline, self-responsibility and liberation. It can also be a path of soul and sacredness. Psychotherapy is the art of knowing yourself!